Description
Course Name: Diploma in Yoga Trainer
Course Id: DYT/Q0001.
Education Qualification: 10th Class.
Duration: 370 Hrs.
How You will Get Diploma Certificate:
Step 1- Select your Course for Certification.
Step 2- Click on Enroll Now.
Step 3- Proceed to Enroll Now.
Step 4- Fill Your Billing Details and Proceed to Pay.
Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.
Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 6- After Payment You will receive Study Material on your email id.
Step 7- After Completion of Course Study give Online Examination.
Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).
Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.
Online Examination Detail:
- Duration- 120 minutes.
- No. of Questions- 60. (Multiple Choice Questions).
- 10 Questions from each module, each carry 10 marks.
- Maximum Marks- 600, Passing Marks- 40%.
- There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Benefits of Certification:
- Government Authorized Assessment Agency Certification.
- Certificate Valid for Lifetime.
- Lifetime Verification of Certificate.
- Free Job Assistance as per your Interest Area.
Syllabus
Diploma in Yoga Trainer
Introduction to yoga Trainer
Origin of Yoga, Different Paths of Yoga, Samkhaya Darshan, Vedanta Darshan, Obstacles in Yoga, Panch Kosha, Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha, Jnanamaya Kosha, Anandamaya Kosha, Human Anatomy and Physiology and Yoga curriculum, Mantra And Meditation Curriculum, Yoga Teaching Methodology And Yoga Alignment, Yoga Teacher Training – Asana And Pranayama Practice Sessions, Kapalbhati, Bhujangasana, Dynamic Yoga postures.
Prepare and maintain work area
What is Yoga, Importance of Yoga, Yoga – Its History, Objectives of Yogic Practices? General Guidelines for Yogic Practices, Common Yogic Practices, Yama and Niyama, Asana, Pranayama, Pratyahara, Bandha Mudra, Shatkarma/Kriya, Meditation, Guidelines for the Practice of Meditation, Define yoga, Identify the four streams of yoga, Identify the eight limbs of Ashtang yoga, Explain the significance of Bahiranga yoga, Identify the parts of Bahiranga yoga and Antaranga yoga, Discuss unity and diversity, Explain the significance of yoga.
Advanced yoga sessions
Bhakti Yoga – the yoga of devotion, Jnana Yoga – the yoga go knowledge, Karma Yoga – the yoga of action, Raja Yoga – the royal path; unity of mind, body and spirit, Yoga Parichaya, Anatomy Physiology for Yoga Practices, Yoga Therapy, Remedial Therapy of Diseases, Origin of Yoga & its brief development, Meaning of Yoga & its importance, Yoga as a Science of Art, Meaning of meditation and its types and principles, Classification of Yoga / Types of Yoga, Hatha Yoga , Raja Yoga , Laya Yoga , Bhakti Yoga , Gyan Yoga , Karma Yoga.
Conduct the hatha yoga sessions
Foundation of Yoga, Yoga Practicum, Introduction to Hatha Yoga and its texts, Yoga Practicum, Human Anatomy and Physiology, Human Anatomy and Physiology Practicum, Application of Yoga, Essence of Principal Upanishads, Patanjali Yoga Darshana, Human Anatomy & Physiology, Introduction to Yoga and Common Ailments, Yoga Practicum, Yoga and Holistic Health, Field Work, Methods of Teaching Yoga, Yoga Practicum-V Teaching Practice.
Professional manner
Explain the concept and fundamental principles of yoga, Discuss the significance of yoga practices, Explain the principles of yoga and practices of healthy living, Explain the concept of Jnana yoga, Bhakti yoga and Karma yoga, Explain the benefits of yoga in prevention and management of lifestyle disorders, Discuss about Tri Bandha and their health benefits, Explain about Dhyana and its significance in health and wellbeing, Conduct the hatha yoga sessions in groups or individuals.
Methods of communication
Communication Skills, Self-Management Skills, ICT Skills, Entrepreneurial Skills, Green Skills, – Introduction to Yoga and Yogic Practices, Introduction to Yoga Texts, Yoga for Health Promotion, Demonstration of skill competency via Lab Activities, Yoga Etymology, definition ,Aim, objective and misconception text, Yoga origin ,history and development, Rules and regulations to be followed by yoga practitioners, Introduction to Major schools of Yoga (Janan, Yoga Bhakti, Yoga Karma, Patanjali, Hatha), Introduction of Hata Pradpika.